Friday, December 11, 2009

How can you save children from eating junk food?

I found this article interesting and funny. I actually smiled when i saw the ways to prevent children from eating junk food. Children may not know the consequences of eating junk food. It is the duty of the parents to warn them from such bad eating habits. When i meant take care of children, i didnt mean that have a fat child or have an under weight child by reducing required amount of diet from fear of obesity. It can be done in different ways too. By giving them enough nutrients, in the form of calcium is good during their growing period. They could follow the diet health weight chart or nutrition chart plan. Below are the few tips parents can use to take care of their kids.
1)Do not bring junk food at home
2)Replace chips with child crackers and peanut butter for children.
3)You can replace fat cookies with vanilla wafers, animal crackers, graham crackers and fig cookies
4)Instead of eating chips or crackers jack, you can use pretzels in your food

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